Rooted Tending

Rooted in presence, tended with care

Rooted Tending offers you opportunities for personal restoration. Services include one-on-one talk therapy, expressive arts sessions, and guided time in natural settings—each designed to help you return to and explore a fuller sense of self.

Fern Leaf

Whether you’re navigating difficult life transitions, seeking emotional steadiness, or simply craving deeper connection, this is a place to slow down, root in and tend to what matters most—gently and with care. Here, we trust the process and lean into gratitude for this one wild life.

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Maple Leaf

Hi, I’m Becky Sernett

I'm a licensed mental health counselor deeply connected to nature and creativity. I’m also a certified guide with the Association of Nature and Forest Therapy. Join me for talk therapy sessions, forest bathing experiences and creative playshops.

Psychotherapy

Cultivate resilience and renewal

Forest Bathing

Connect with nature

Playshops

Create, play, explore

  • Sky Dreaming
    Oblong Rounded Leaf

    Dreaming and Waking

    Spring Equinox is upon us in a few weeks—equal light and dark—and all the while, we breathe, and maybe for some of us, there’s a slight catch in our breath, a slight holding as we eagerly anticipate, and dream about the Earth’s awakening from winter’s slumber. ...
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“We are born into beauty, as beauty, for joyful life”

Woman Stands Shining (Pat McCabe) Diné (Navajo) Wisdom

Fern Leaf

Let's Connect!

Sign up for Inspire, my e-news, join me for talk therapy sessions, forest bathing experiences and creative playshops.